Independent Living Group

Interventions Used: Person-Centered Planning, Self-Determination Theory, Cognitive Behavioral Therapy (CBT), Skills-Based Learning & Repetition

This program helps participants build the practical skills needed to manage daily life with more independence and confidence. Sessions focus on real-world tasks like routines, money management, communication, and navigating the community, with hands-on practice and support. Participants learn how to make decisions, stay organized, and follow through, while building habits they can carry into everyday life.